“Being able to feel safe with other people is the single most important aspect of mental health: safe connections are fundamental to meaningful and satisfying lives.”

Bessel Van Der Kolk

GETTING STARTED

  • Is therapy for me?

    Starting therapy can feel intimidating, confusing, and uncertain. Our goal is to make getting started as simple and clear as we can. All inquiries and referrals go through our office assistant and intake coordinator to help you find the best fit based on your specific goals and presented concerns. Check out the list below for more details on our services.

  • How much will I pay?

    At DND, we do our best to offer affordable options for all clients. Our clinicians’ rates vary based on licensure and experience level. Clients can pay out of pocket, with an FSA or HSA account, or through their insurance provider. We currently accept Medicaid, Aetna, Cigna, Blue Cross/Blue Shield, and United and can provide receipts for reimbursement. Find our rates below!

  • What happens next?

    After working with our office to collect initial information, you will be matched with a clinician. Based on your goals and concerns, we will work with you to build a plan for the frequency of sessions and the overall length of treatment. From there, you begin the journey of exploration and healing. See below for more information about the therapy process at DND.

OUR SERVICES

SUPPORT FOR

ADHD

Adoption

Anger Management

Anxiety

Behavioral Challenges

Childhood Trauma

Depression

Grief and Loss

Life Transitions

Marriage and Family Issues

Parenting

PTSD and Trauma

Self Esteem

Self Harm and Suicidal Thoughts

Social Skills

HOW WE HELP

Attachment Work

Client Centered Therapy

Ego Strengthening

Emotions Focused Therapy

EMDR

Group Therapy

Interpersonal Neurobiology

Parent Coaching

Parts Work

Play Therapy

Polyvagal Theory

Psychoeducation

Sand Tray

SESSION RATES

Fully Licensed Therapist

LPC, LCSW
55 Minute Session

$110-$130

 

Student Intern

Supervised Graduate Student
55 Minute Session

$50

Licensed Associate

LPC-Associate
55 Minute Session

$80-$100

 

Group Therapy

Staff Clinicians
60 or 90 Minute Sessions

$50-$75

THE THERAPY PROCESS

  • FINDING YOUR FIT

    Positive connection with your therapist is our first priority because safety in the therapeutic relationship dramatically improves outcomes. Our intake coordinator will complete a 30 minute consultation with you to find the best possible match.

  • MEETING YOUR THERAPIST

    Following the intake consultation, your assigned therapist will contact you to schedule your first session. In your first session, we work with you to determine therapy goals and set the direction for your work.

  • DOING THE WORK

    Therapeutic work is as unique as each individual person. From session to session, it may feel directive and specific or exploratory and open. Your specific goals and needs will determine the length and focus of your journey.

  • ENDING YOUR JOURNEY

    You and your therapist work together to determine how the relationship shifts as you meet your goals. This might mean meeting less often or choosing to end your time in therapy. Either way, our door is always open!